MOVEMENT & FITNESS

Student if Senior Yoga class teens

Kids Yoga – Senior

Yogi Flow is a form of modern yoga designed for children & teens specifically. It includes poses to increase strength, flexibility and coordination. Classes are

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Senior flexinastix students participating in gymnastics based fitness programs

Flexinastix – Senior

Fun-filled, high energy, non-competitive Gymnastics lessons. Focused on increasing flexibility, strength, discipline and skills on all equipment including Beam, Horizontal bars, Floor, & Trampoline. Learn

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Intermediate Flexinastixs student stretching in gymnastics based fitness class

Flexinastix – Intermediate

Fun-filled, high energy, non-competitive Gymnastics lessons. Focused on increasing flexibility, strength, discipline and skills on all equipment including Beam, Horizontal bars, Floor, & Trampoline. Learn

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Junior Flexinastix toddler balancing during gymnastics based fitness class

Flexinastix – Junior

Fun-filled, high energy, non-competitive Gymnastics lessons. Focused on increasing flexibility, strength, discipline and skills on all equipment including Beam, Horizontal bars, Floor, & Trampoline. Learn

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Flexinastix tots having fun

Flexinastix – Tots/Mommy & Me

Fun-filled, high energy, non-competitive Gymnastics lessons. Focused on increasing flexibility, strength, discipline and skills on all equipment including Beam, Horizontal bars, Floor, & Trampoline. Learn

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1-on-1 Personal Training

High Intensity Personal Training sessions customised to client’s fitness level & goals. Please choose your preferred date for your Pro-Rata Trial lesson/ Starting date for

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Student if Senior Yoga class teens

Adult Yoga

A moving meditation that creates a strong, clear, connected body and mind. Yoga increases strength, flexibility, balance, stamina and improves focus and mental health. It’s

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Pilates

The fundamental principles of Pilates are based in developing a mind body connection and deep awareness of the body in movement. With a focus on

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GroupFIT

Innovative, intense & effective functional fitness class focused on bodyweight & resistance training. The components of this class emphasizes increased strength, mobility, balance, endurance &

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Departments

Check out our range of service offerings below, reach out to secure your bookings, spaces are limited.

Creative Social, private & corporate events with guided step-by-step painting & pottery experiences, and Canvas & Clay Café for free expression. Catering & Venue booking are available.

Fully equipped pottery studio offering classes, workshops for adults & kids. Shared studio booking for potters.

Fun & interactive kids events, aftercare programs, school outings, School Outings & Party Planning including guided activities, Character Appearances, Decor, Party Packs & Venue Booking.

Exciting and educational Performance & Visual Arts classes, fitness programs, holiday programs, workshops & training courses for kids & adults.

Non-Profit organization focusing on Skills training, Job Creation & Poverty relief.

Community upliftment, development & support through access to resources, community food gardens and GBV victim support.

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Enrollment & Indemnity Form

All Students under single account holder may be added to 1 Enrollment Form

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