A moving meditation that creates a strong, clear, connected body and mind. Yoga increases strength, flexibility, balance, stamina and improves focus and mental health. It’s a great way to stay healthy.
Please choose your preferred date for your Pro-Rata Trial lesson/ Starting date for class enrollment. If you have chosen a mid-term starting date, pro-rata fees will be debited to your account by our office
Needs: Water Bottle, Towel, Yoga Mat & Appropriate Fitness Wear
Classes run weekly during school terms, classes can be paid per term/annum, or by monthly installment.